Calories in Simply Unsweetented Coconut Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
0.00
gCarbs
3.33
gFat
20.00
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of simply unsweetented coconut cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply unsweetented coconut cream provides 200.00 calories, 0.00g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 0.00g | 3.33g | 20.00g |
| 1 oz (28g) | 56 kcal | 0.0g | 0.9g | 5.6g |
| 2 tbsp (30g) | 60 kcal | 0.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in simply unsweetented coconut cream?
100 grams of simply unsweetented coconut cream contains exactly 200.00 calories.
How many calories is in 1 2 tbsp of simply unsweetented coconut cream?
A single 2 tbsp (30g) of simply unsweetented coconut cream provides 60 calories.
How much protein does simply unsweetented coconut cream have?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat simply unsweetented coconut cream on a keto diet?
Yes, simply unsweetented coconut cream is highly keto-friendly with only 3.33g of carbs per 100g.