Calories in Target Unsweetened Coconut Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
192.00
kcalProtein
0.00
gCarbs
1.28
gFat
21.80
gFiber
0.00
gSugar
1.28
gBurn It Off
Curious about the nutritional profile of target unsweetened coconut cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened coconut cream provides 192.00 calories, 0.00g of protein, and 1.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 0.00g | 1.28g | 21.80g |
| 1 oz (28g) | 54 kcal | 0.0g | 0.4g | 6.1g |
| 1/3 cup (78g) | 150 kcal | 0.0g | 1.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 77.00 mg |
| Sodium | 13.00 mg |
Nutrition FAQs
Is target unsweetened coconut cream keto-friendly?
Yes, target unsweetened coconut cream is highly keto-friendly with only 1.28g of carbs per 100g.
How many calories is in 1 1/3 cup of target unsweetened coconut cream?
A single 1/3 cup (78g) of target unsweetened coconut cream provides 150 calories.
Does target unsweetened coconut cream help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in target unsweetened coconut cream?
100 grams of target unsweetened coconut cream contains exactly 192.00 calories.