Calories in Target Unsweetened Cocoa Powder

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

20.00

g
Carbs

60.00

g
Fat

10.00

g
Fiber

40.00

g
Sugar

0.00

g

Curious about the nutritional profile of target unsweetened cocoa powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened cocoa powder provides 200.00 calories, 20.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 20.00g 60.00g 10.00g
1 oz (28g) 56 kcal 5.6g 16.8g 2.8g
1 Tbsp (5g) 10 kcal 1.0g 3.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 42.00 mg
Potassium 1600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605841)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target unsweetened cocoa powder help build muscle?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

Can I eat target unsweetened cocoa powder on a keto diet?

No, target unsweetened cocoa powder has 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of target unsweetened cocoa powder?

A single 1 tbsp (5g) of target unsweetened cocoa powder provides 10 calories.

How many calories is in target unsweetened cocoa powder?

100 grams of target unsweetened cocoa powder contains exactly 200.00 calories.