Calories in Wegmans Nutritional Yeast
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
60.00
gCarbs
40.00
gFat
0.00
gFiber
20.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans nutritional yeast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans nutritional yeast provides 400.00 calories, 60.00g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 60.00g | 40.00g | 0.00g |
| 1 oz (28g) | 112 kcal | 16.8g | 11.2g | 0.0g |
| 1 Tbsp (5g) | 20 kcal | 3.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 62.00 mg |
| Riboflavin (B2) | 64.00 mg |
| Niacin (B3) | 360.00 mg |
| Vitamin B6 | 72.00 mg |
| Folate (B9) | 4700.00 mcg |
| Vitamin B12 | 150.00 mcg |
| Potassium | 2200.00 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in wegmans nutritional yeast?
100 grams of wegmans nutritional yeast contains exactly 400.00 calories.
How many calories is in 1 1 tbsp of wegmans nutritional yeast?
A single 1 tbsp (5g) of wegmans nutritional yeast provides 20 calories.
How many carbs is in wegmans nutritional yeast for ketosis?
No, wegmans nutritional yeast has 40.00g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans nutritional yeast have?
Yes, it is high in protein with 60.00g per 100g, making it great for muscle growth.