Calories in Wegmans Toasted Sesame Sunflower Seeds And Quinoa Flakes With Savory Sesame Vinaigrette Dressing Salad Kit Toasted Sesame Chopped Cabbage And Romaine
160.00
kcal3.00
g14.00
g11.00
g3.00
g7.00
gCurious about the nutritional profile of wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine provides 160.00 calories, 3.00g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 160.00 kcal | 3.00g | 14.00g | 11.00g |
| 1 oz (28g) | 45 kcal | 0.8g | 3.9g | 3.1g |
| 1 CUP SALAD WITH 2 TBSP DRESSING (100g) | 160 kcal | 3.0g | 14.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.00 mg |
| Potassium | 242.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories is in wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine?
100 grams of wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine contains exactly 160.00 calories.
Can I eat wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine on a keto diet?
No, wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine has 14.00g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine have?
It contains 3.00g of protein per 100g, which is moderate.
How many calories is in 1 1 cup salad with 2 tbsp dressing of wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine?
A single 1 cup salad with 2 tbsp dressing (100g) of wegmans toasted sesame sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit toasted sesame chopped cabbage and romaine provides 160 calories.