Calories in Smithfield Pan-roasted Chicken Meal Kit

Low Sugar
Instrument — Food Profile
100g
Calories

99.00

kcal
Protein

8.51

g
Carbs

7.33

g
Fat

3.56

g
Fiber

1.00

g
Sugar

1.19

g

Curious about the nutritional profile of smithfield pan-roasted chicken meal kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield pan-roasted chicken meal kit provides 99.00 calories, 8.51g of protein, and 7.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 99.00 kcal 8.51g 7.33g 3.56g
1 oz (28g) 28 kcal 2.4g 2.1g 1.0g
0.5 KIT (505g) 500 kcal 43.0g 37.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 0.79 mg
Sodium 174.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1674266)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does smithfield pan-roasted chicken meal kit help build muscle?

It contains 8.51g of protein per 100g, which is moderate.

How many calories is in smithfield pan-roasted chicken meal kit?

100 grams of smithfield pan-roasted chicken meal kit contains exactly 99.00 calories.

How many calories is in 1 0.5 kit of smithfield pan-roasted chicken meal kit?

A single 0.5 kit (505g) of smithfield pan-roasted chicken meal kit provides 500 calories.

How many carbs is in smithfield pan-roasted chicken meal kit for ketosis?

No, smithfield pan-roasted chicken meal kit has 7.33g of carbs per 100g, which may disrupt ketosis.