Calories in Smithfield Scratch Meal Kit Teriyaki Beef
Instrument — Food Profile
100g
Calories
181.00
kcalProtein
7.98
gCarbs
27.70
gFat
4.26
gFiber
0.80
gSugar
6.38
gBurn It Off
Curious about the nutritional profile of smithfield scratch meal kit teriyaki beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield scratch meal kit teriyaki beef provides 181.00 calories, 7.98g of protein, and 27.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 7.98g | 27.70g | 4.26g |
| 1 oz (28g) | 51 kcal | 2.2g | 7.8g | 1.2g |
| 0.5 KIT (376g) | 681 kcal | 30.0g | 104.2g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 1.86 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
How many calories is in smithfield scratch meal kit teriyaki beef?
100 grams of smithfield scratch meal kit teriyaki beef contains exactly 181.00 calories.
How many calories is in 1 0.5 kit of smithfield scratch meal kit teriyaki beef?
A single 0.5 kit (376g) of smithfield scratch meal kit teriyaki beef provides 681 calories.
Does smithfield scratch meal kit teriyaki beef help build muscle?
It contains 7.98g of protein per 100g, which is moderate.
Is smithfield scratch meal kit teriyaki beef keto-friendly?
No, smithfield scratch meal kit teriyaki beef has 27.70g of carbs per 100g, which may disrupt ketosis.