Calories in Target Golden Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
2.03
gCarbs
17.60
gFat
0.00
gFiber
1.40
gSugar
0.68
gBurn It Off
Curious about the nutritional profile of target golden potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target golden potatoes provides 74.00 calories, 2.03g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 2.03g | 17.60g | 0.00g |
| 1 oz (28g) | 21 kcal | 0.6g | 4.9g | 0.0g |
| 5.3 ONZ (148g) | 110 kcal | 3.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.20 mg |
| Calcium | 14.00 mg |
| Iron | 0.73 mg |
| Potassium | 419.00 mg |
Nutrition FAQs
How many calories are in target golden potatoes?
100 grams of target golden potatoes contains exactly 74.00 calories.
How many calories are in 1 5.3 onz of target golden potatoes?
A single 5.3 onz (148g) of target golden potatoes provides 110 calories.
Does target golden potatoes help build muscle?
They contain 2.03g of protein per 100g, which is moderate.
How many carbs are in target golden potatoes for ketosis?
No, target golden potatoes have 17.60g of carbs per 100g, which may disrupt ketosis.