Calories in Ocean Spray Fresh Premium Organic Cranberries

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

12.00

g
Fat

0.00

g
Fiber

4.00

g
Sugar

4.00

g

Curious about the nutritional profile of ocean spray fresh premium organic cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray fresh premium organic cranberries provides 50.00 calories, 0.00g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 12.00g 0.00g
1 oz (28g) 14 kcal 0.0g 3.4g 0.0g
0.5 cup (50g) 25 kcal 0.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663446)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.5 cup of ocean spray fresh premium organic cranberries?

A single 0.5 cup (50g) of ocean spray fresh premium organic cranberries provides 25 calories.

How many calories are in ocean spray fresh premium organic cranberries?

100 grams of ocean spray fresh premium organic cranberries contains exactly 50.00 calories.

Can I eat ocean spray fresh premium organic cranberries on a keto diet?

No, ocean spray fresh premium organic cranberries have 12.00g of carbs per 100g, which may disrupt ketosis.

How much protein does ocean spray fresh premium organic cranberries have?

They contain 0.00g of protein per 100g, which is moderate.