Calories in Wegmans Sweetened Corn Flakes Sweetened Corn Frosted Flakes Cereal
390.00
kcal4.88
g90.20
g0.00
g0.00
g36.60
gCurious about the nutritional profile of wegmans sweetened corn flakes sweetened corn frosted flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sweetened corn flakes sweetened corn frosted flakes cereal provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1 1/4 cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 13.20 mg |
| Potassium | 73.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup of wegmans sweetened corn flakes sweetened corn frosted flakes cereal?
A single 1 1/4 cup (41g) of wegmans sweetened corn flakes sweetened corn frosted flakes cereal provides 160 calories.
How many calories is in wegmans sweetened corn flakes sweetened corn frosted flakes cereal?
100 grams of wegmans sweetened corn flakes sweetened corn frosted flakes cereal contains exactly 390.00 calories.
Does wegmans sweetened corn flakes sweetened corn frosted flakes cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
Is wegmans sweetened corn flakes sweetened corn frosted flakes cereal keto-friendly?
No, wegmans sweetened corn flakes sweetened corn frosted flakes cereal has 90.20g of carbs per 100g, which may disrupt ketosis.