Calories in Wegmans Natural Fruit Sweetened Multigrain Cereal With Natural Fruit Flavors

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

4.76

g
Carbs

85.70

g
Fat

3.57

g
Fiber

2.40

g
Sugar

45.20

g

Curious about the nutritional profile of wegmans natural fruit sweetened multigrain cereal with natural fruit flavors? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans natural fruit sweetened multigrain cereal with natural fruit flavors provides 405.00 calories, 4.76g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 4.76g 85.70g 3.57g
1 oz (28g) 113 kcal 1.3g 24.0g 1.0g
1/2 cup (42g) 170 kcal 2.0g 36.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 4.76 mg
Pantothenic Acid (B5) 1.19 mg
Vitamin B6 0.48 mg
Folate (B9) 60.00 mcg
Calcium 381.00 mg
Iron 12.90 mg
Potassium 95.00 mg
Sodium 452.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2464552)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans natural fruit sweetened multigrain cereal with natural fruit flavors?

100 grams of wegmans natural fruit sweetened multigrain cereal with natural fruit flavors contains exactly 405.00 calories.

How many calories are in 1 1/2 cup of wegmans natural fruit sweetened multigrain cereal with natural fruit flavors?

A single 1/2 cup (42g) of wegmans natural fruit sweetened multigrain cereal with natural fruit flavors provides 170 calories.

How many carbs are in wegmans natural fruit sweetened multigrain cereal with natural fruit flavors for ketosis?

No, wegmans natural fruit sweetened multigrain cereal with natural fruit flavors have 85.70g of carbs per 100g, which may disrupt ketosis.

How much protein does wegmans natural fruit sweetened multigrain cereal with natural fruit flavors have?

They contain 4.76g of protein per 100g, which is moderate.