Calories in Wegmans Sweet & Versatile Gluten Free Muffin & Quick Bread Mix

Instrument — Food Profile
100g
Calories

362.00

kcal
Protein

3.45

g
Carbs

86.20

g
Fat

0.86

g
Fiber

1.70

g
Sugar

43.10

g

Curious about the nutritional profile of wegmans sweet & versatile gluten free muffin & quick bread mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sweet & versatile gluten free muffin & quick bread mix provides 362.00 calories, 3.45g of protein, and 86.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 362.00 kcal 3.45g 86.20g 0.86g
1 oz (28g) 101 kcal 1.0g 24.1g 0.2g
1/3 cup (58g) 210 kcal 2.0g 50.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 1.03 mg
Potassium 17.00 mg
Sodium 328.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2176034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans sweet & versatile gluten free muffin & quick bread mix help build muscle?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in 1 1/3 cup of wegmans sweet & versatile gluten free muffin & quick bread mix?

A single 1/3 cup (58g) of wegmans sweet & versatile gluten free muffin & quick bread mix provides 210 calories.

Can I eat wegmans sweet & versatile gluten free muffin & quick bread mix on a keto diet?

No, wegmans sweet & versatile gluten free muffin & quick bread mix has 86.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in wegmans sweet & versatile gluten free muffin & quick bread mix?

100 grams of wegmans sweet & versatile gluten free muffin & quick bread mix contains exactly 362.00 calories.