Calories in General Mills Maple Brown Sugar Flavor Burstin' Complete Pancake Mix
379.00
kcal8.62
g70.70
g6.90
g1.70
g20.70
gCurious about the nutritional profile of general mills maple brown sugar flavor burstin' complete pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills maple brown sugar flavor burstin' complete pancake mix provides 379.00 calories, 8.62g of protein, and 70.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 8.62g | 70.70g | 6.90g |
| 1 oz (28g) | 106 kcal | 2.4g | 19.8g | 1.9g |
| 1/2 cup (58g) | 220 kcal | 5.0g | 41.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 138.00 mg |
| Iron | 4.14 mg |
| Potassium | 190.00 mg |
| Sodium | 690.00 mg |
Nutrition FAQs
How many calories is in general mills maple brown sugar flavor burstin' complete pancake mix?
100 grams of general mills maple brown sugar flavor burstin' complete pancake mix contains exactly 379.00 calories.
How many calories is in 1 1/2 cup of general mills maple brown sugar flavor burstin' complete pancake mix?
A single 1/2 cup (58g) of general mills maple brown sugar flavor burstin' complete pancake mix provides 220 calories.
How many carbs is in general mills maple brown sugar flavor burstin' complete pancake mix for ketosis?
No, general mills maple brown sugar flavor burstin' complete pancake mix has 70.70g of carbs per 100g, which may disrupt ketosis.
Is general mills maple brown sugar flavor burstin' complete pancake mix a good source of protein?
It contains 8.62g of protein per 100g, which is moderate.