Calories in Kroger Banana Quick Bread & Muffin Mix

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

6.06

g
Carbs

78.80

g
Fat

6.06

g
Fiber

3.00

g
Sugar

39.40

g

Curious about the nutritional profile of kroger banana quick bread & muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger banana quick bread & muffin mix provides 394.00 calories, 6.06g of protein, and 78.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 6.06g 78.80g 6.06g
1 oz (28g) 110 kcal 1.7g 22.1g 1.7g
0.083 PACKAGE (ABOUT 1/4 CUP DRY MIX) (33g) 130 kcal 2.0g 26.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.18 mg
Sodium 576.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2287699)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger banana quick bread & muffin mix?

100 grams of kroger banana quick bread & muffin mix contains exactly 394.00 calories.

How many calories is in 1 0.083 package (about 1/4 cup dry mix) of kroger banana quick bread & muffin mix?

A single 0.083 package (about 1/4 cup dry mix) (33g) of kroger banana quick bread & muffin mix provides 130 calories.

How many carbs is in kroger banana quick bread & muffin mix for ketosis?

No, kroger banana quick bread & muffin mix has 78.80g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger banana quick bread & muffin mix have?

It contains 6.06g of protein per 100g, which is moderate.