Calories in Wegmans Sweet Soy Brussels And Kale Veg Bowl
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
2.75
gCarbs
17.60
gFat
0.39
gFiber
2.70
gSugar
11.80
gBurn It Off
Curious about the nutritional profile of wegmans sweet soy brussels and kale veg bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sweet soy brussels and kale veg bowl provides 78.00 calories, 2.75g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 2.75g | 17.60g | 0.39g |
| 1 oz (28g) | 22 kcal | 0.8g | 4.9g | 0.1g |
| 1 BOWL (255g) | 199 kcal | 7.0g | 44.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 1.18 mg |
| Potassium | 322.00 mg |
| Sodium | 443.00 mg |
Nutrition FAQs
How many calories is in wegmans sweet soy brussels and kale veg bowl?
100 grams of wegmans sweet soy brussels and kale veg bowl contains exactly 78.00 calories.
How many calories is in 1 1 bowl of wegmans sweet soy brussels and kale veg bowl?
A single 1 bowl (255g) of wegmans sweet soy brussels and kale veg bowl provides 199 calories.
Can I eat wegmans sweet soy brussels and kale veg bowl on a keto diet?
No, wegmans sweet soy brussels and kale veg bowl has 17.60g of carbs per 100g, which may disrupt ketosis.
Is wegmans sweet soy brussels and kale veg bowl a good source of protein?
It contains 2.75g of protein per 100g, which is moderate.