Calories in Publix Cajun-styles Shrimp & Cheese-stuffed Chicken With Red Mashed Potatoes Cajun-style Shrimp & Cheese-stuffed Chicken With Red Mashed Potatoes Meal For One
132.00
kcal13.50
g8.53
g5.29
g0.60
g1.18
gCurious about the nutritional profile of publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one provides 132.00 calories, 13.50g of protein, and 8.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 13.50g | 8.53g | 5.29g |
| 1 oz (28g) | 37 kcal | 3.8g | 2.4g | 1.5g |
| 1 tray (340g) | 449 kcal | 45.9g | 29.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 0.53 mg |
| Potassium | 257.00 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
How many calories is in publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one?
100 grams of publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one contains exactly 132.00 calories.
How many calories is in 1 1 tray of publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one?
A single 1 tray (340g) of publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one provides 449 calories.
Is publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one keto-friendly?
No, publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one has 8.53g of carbs per 100g, which may disrupt ketosis.
Is publix cajun-styles shrimp & cheese-stuffed chicken with red mashed potatoes cajun-style shrimp & cheese-stuffed chicken with red mashed potatoes meal for one a good source of protein?
It contains 13.50g of protein per 100g, which is moderate.