Calories in Wegmans Sweet Kale Chopped Salad Kit
Instrument — Food Profile
100g
Calories
180.00
kcalProtein
5.00
gCarbs
13.00
gFat
12.00
gFiber
3.00
gSugar
8.00
gBurn It Off
Curious about the nutritional profile of wegmans sweet kale chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sweet kale chopped salad kit provides 180.00 calories, 5.00g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 5.00g | 13.00g | 12.00g |
| 1 oz (28g) | 50 kcal | 1.4g | 3.6g | 3.4g |
| 1 cup (100g) | 180 kcal | 5.0g | 13.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.40 mg |
| Potassium | 300.00 mg |
| Sodium | 170.00 mg |
Nutrition FAQs
How much protein does wegmans sweet kale chopped salad kit have?
It contains 5.00g of protein per 100g, which is moderate.
How many carbs is in wegmans sweet kale chopped salad kit for ketosis?
No, wegmans sweet kale chopped salad kit has 13.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of wegmans sweet kale chopped salad kit?
A single 1 cup (100g) of wegmans sweet kale chopped salad kit provides 180 calories.
How many calories is in wegmans sweet kale chopped salad kit?
100 grams of wegmans sweet kale chopped salad kit contains exactly 180.00 calories.