Calories in Wegmans Broccoli Crunch Chopped Salad Kit
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
4.00
gCarbs
12.00
gFat
11.00
gFiber
2.00
gSugar
9.00
gBurn It Off
Curious about the nutritional profile of wegmans broccoli crunch chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans broccoli crunch chopped salad kit provides 150.00 calories, 4.00g of protein, and 12.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 4.00g | 12.00g | 11.00g |
| 1 oz (28g) | 42 kcal | 1.1g | 3.4g | 3.1g |
| 1 CUP SALAD WITH 2 TBSP DRESSING (100g) | 150 kcal | 4.0g | 12.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 1.00 mg |
| Potassium | 265.00 mg |
| Sodium | 220.00 mg |
Nutrition FAQs
Can I eat wegmans broccoli crunch chopped salad kit on a keto diet?
No, wegmans broccoli crunch chopped salad kit has 12.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans broccoli crunch chopped salad kit?
100 grams of wegmans broccoli crunch chopped salad kit contains exactly 150.00 calories.
How many calories is in 1 1 cup salad with 2 tbsp dressing of wegmans broccoli crunch chopped salad kit?
A single 1 cup salad with 2 tbsp dressing (100g) of wegmans broccoli crunch chopped salad kit provides 150 calories.
How much protein does wegmans broccoli crunch chopped salad kit have?
It contains 4.00g of protein per 100g, which is moderate.