Calories in Wegmans Shredded Carrots & Red Cabbage Salad Romaine Lettuce
12.00
kcal1.18
g3.53
g0.00
g2.40
g1.18
gCurious about the nutritional profile of wegmans shredded carrots & red cabbage salad romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans shredded carrots & red cabbage salad romaine lettuce provides 12.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 12.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 3 kcal | 0.3g | 1.0g | 0.0g |
| 3 cup (85g) | 10 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 0.40 mg |
| Potassium | 260.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories is in wegmans shredded carrots & red cabbage salad romaine lettuce?
100 grams of wegmans shredded carrots & red cabbage salad romaine lettuce contains exactly 12.00 calories.
How many calories is in 1 3 cup of wegmans shredded carrots & red cabbage salad romaine lettuce?
A single 3 cup (85g) of wegmans shredded carrots & red cabbage salad romaine lettuce provides 10 calories.
Can I eat wegmans shredded carrots & red cabbage salad romaine lettuce on a keto diet?
Yes, wegmans shredded carrots & red cabbage salad romaine lettuce is highly keto-friendly with only 3.53g of carbs per 100g.
Is wegmans shredded carrots & red cabbage salad romaine lettuce a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.