Calories in Wegmans Southwest Chopped Salad Kit
Low Sugar
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
3.00
gCarbs
10.00
gFat
9.00
gFiber
2.00
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of wegmans southwest chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans southwest chopped salad kit provides 130.00 calories, 3.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 3.00g | 10.00g | 9.00g |
| 1 oz (28g) | 36 kcal | 0.8g | 2.8g | 2.5g |
| 1 cup (100g) | 130 kcal | 3.0g | 10.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.20 mg |
| Potassium | 240.00 mg |
| Sodium | 170.00 mg |
Nutrition FAQs
How much protein does wegmans southwest chopped salad kit have?
It contains 3.00g of protein per 100g, which is moderate.
Is wegmans southwest chopped salad kit keto-friendly?
No, wegmans southwest chopped salad kit has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of wegmans southwest chopped salad kit?
A single 1 cup (100g) of wegmans southwest chopped salad kit provides 130 calories.
How many calories is in wegmans southwest chopped salad kit?
100 grams of wegmans southwest chopped salad kit contains exactly 130.00 calories.