Calories in Wegmans Super Sweet Corn
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
3.53
gCarbs
22.40
gFat
0.59
gFiber
2.40
gSugar
9.41
gBurn It Off
Curious about the nutritional profile of wegmans super sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans super sweet corn provides 106.00 calories, 3.53g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 3.53g | 22.40g | 0.59g |
| 1 oz (28g) | 30 kcal | 1.0g | 6.3g | 0.2g |
| 2/3 cup (85g) | 90 kcal | 3.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 3.00 mg |
| Iron | 0.44 mg |
| Potassium | 213.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of wegmans super sweet corn?
A single 2/3 cup (85g) of wegmans super sweet corn provides 90 calories.
How many calories is in wegmans super sweet corn?
100 grams of wegmans super sweet corn contains exactly 106.00 calories.
Does wegmans super sweet corn help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
Is wegmans super sweet corn keto-friendly?
No, wegmans super sweet corn has 22.40g of carbs per 100g, which may disrupt ketosis.