Calories in Lidl Stir-fry Peppers & Onion

Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

1.18

g
Carbs

5.88

g
Fat

0.00

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of lidl stir-fry peppers & onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl stir-fry peppers & onion provides 24.00 calories, 1.18g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 1.18g 5.88g 0.00g
1 oz (28g) 7 kcal 0.3g 1.6g 0.0g
1/2 cup (85g) 20 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.47 mg
Potassium 129.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063417)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl stir-fry peppers & onion a good source of protein?

It contains 1.18g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of lidl stir-fry peppers & onion?

A single 1/2 cup (85g) of lidl stir-fry peppers & onion provides 20 calories.

How many carbs is in lidl stir-fry peppers & onion for ketosis?

No, lidl stir-fry peppers & onion has 5.88g of carbs per 100g, which may disrupt ketosis.

How many calories is in lidl stir-fry peppers & onion?

100 grams of lidl stir-fry peppers & onion contains exactly 24.00 calories.