Calories in Wegmans Skinless & Boneless Farm Raised Tilapia
97.00
kcal19.50
g1.77
g1.33
g0.00
g0.00
gCurious about the nutritional profile of wegmans skinless & boneless farm raised tilapia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans skinless & boneless farm raised tilapia provides 97.00 calories, 19.50g of protein, and 1.77g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 19.50g | 1.77g | 1.33g |
| 1 oz (28g) | 27 kcal | 5.5g | 0.5g | 0.4g |
| 1 FILLET, RAW (113g) | 110 kcal | 22.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 13.00 mg |
| Iron | 0.18 mg |
| Potassium | 306.00 mg |
| Sodium | 31.00 mg |
Nutrition FAQs
Can I eat wegmans skinless & boneless farm raised tilapia on a keto diet?
Yes, wegmans skinless & boneless farm raised tilapia is highly keto-friendly with only 1.77g of carbs per 100g.
Does wegmans skinless & boneless farm raised tilapia help build muscle?
Yes, it is high in protein with 19.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 fillet, raw of wegmans skinless & boneless farm raised tilapia?
A single 1 fillet, raw (113g) of wegmans skinless & boneless farm raised tilapia provides 110 calories.
How many calories is in wegmans skinless & boneless farm raised tilapia?
100 grams of wegmans skinless & boneless farm raised tilapia contains exactly 97.00 calories.