Calories in Kroger Whole Grain Alaskan Pollock Large Fish Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

195.00

kcal
Protein

14.20

g
Carbs

15.90

g
Fat

8.85

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger whole grain alaskan pollock large fish sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger whole grain alaskan pollock large fish sticks provides 195.00 calories, 14.20g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 195.00 kcal 14.20g 15.90g 8.85g
1 oz (28g) 55 kcal 4.0g 4.5g 2.5g
4 ONZ (113g) 220 kcal 16.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 9.00 mg
Iron 0.88 mg
Potassium 248.00 mg
Sodium 301.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2432584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger whole grain alaskan pollock large fish sticks have?

They contain 14.20g of protein per 100g, which is moderate.

Can I eat kroger whole grain alaskan pollock large fish sticks on a keto diet?

No, kroger whole grain alaskan pollock large fish sticks have 15.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 onz of kroger whole grain alaskan pollock large fish sticks?

A single 4 onz (113g) of kroger whole grain alaskan pollock large fish sticks provides 220 calories.

How many calories are in kroger whole grain alaskan pollock large fish sticks?

100 grams of kroger whole grain alaskan pollock large fish sticks contains exactly 195.00 calories.