Calories in Wegmans Sea Scallops
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
12.40
gCarbs
3.54
gFat
0.44
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans sea scallops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sea scallops provides 71.00 calories, 12.40g of protein, and 3.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 12.40g | 3.54g | 0.44g |
| 1 oz (28g) | 20 kcal | 3.5g | 1.0g | 0.1g |
| 5 SCALLOPS, RAW | ABOUT (113g) | 80 kcal | 14.0g | 4.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 389.00 mg |
Nutrition FAQs
Does wegmans sea scallops help build muscle?
They contain 12.40g of protein per 100g, which is moderate.
How many calories are in wegmans sea scallops?
100 grams of wegmans sea scallops contains exactly 71.00 calories.
How many calories are in 1 5 scallops, raw | about of wegmans sea scallops?
A single 5 scallops, raw | about (113g) of wegmans sea scallops provides 80 calories.
How many carbs are in wegmans sea scallops for ketosis?
Yes, wegmans sea scallops are highly keto-friendly with only 3.54g of carbs per 100g.