Calories in Wegmans Shelled Pecans
Low Sugar
Instrument — Food Profile
100g
Calories
700.00
kcalProtein
10.00
gCarbs
13.30
gFat
73.30
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans shelled pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans shelled pecans provides 700.00 calories, 10.00g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 700.00 kcal | 10.00g | 13.30g | 73.30g |
| 1 oz (28g) | 196 kcal | 2.8g | 3.7g | 20.5g |
| 1/4 cup (30g) | 210 kcal | 3.0g | 4.0g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 2.53 mg |
| Potassium | 410.00 mg |
Nutrition FAQs
How many calories are in wegmans shelled pecans?
100 grams of wegmans shelled pecans contains exactly 700.00 calories.
How much protein does wegmans shelled pecans have?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in 1 1/4 cup of wegmans shelled pecans?
A single 1/4 cup (30g) of wegmans shelled pecans provides 210 calories.
Is wegmans shelled pecans keto-friendly?
No, wegmans shelled pecans have 13.30g of carbs per 100g, which may disrupt ketosis.