Calories in Kroger Pine Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
733.00
kcalProtein
13.30
gCarbs
13.30
gFat
70.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kroger pine nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger pine nuts provides 733.00 calories, 13.30g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 733.00 kcal | 13.30g | 13.30g | 70.00g |
| 1 oz (28g) | 205 kcal | 3.7g | 3.7g | 19.6g |
| 1/4 cup (30g) | 220 kcal | 4.0g | 4.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.00 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
How many calories are in kroger pine nuts?
100 grams of kroger pine nuts contains exactly 733.00 calories.
How much protein does kroger pine nuts have?
They contain 13.30g of protein per 100g, which is moderate.
Is kroger pine nuts keto-friendly?
No, kroger pine nuts have 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of kroger pine nuts?
A single 1/4 cup (30g) of kroger pine nuts provides 220 calories.