Calories in Safeway Lightly Salted Mixed Nuts With Peanuts
607.00
kcal21.40
g17.90
g57.10
g7.10
g3.57
gCurious about the nutritional profile of safeway lightly salted mixed nuts with peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway lightly salted mixed nuts with peanuts provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 17.90g | 57.10g |
| 1 oz (28g) | 170 kcal | 6.0g | 5.0g | 16.0g |
| 1 ONZ (28g) | 170 kcal | 6.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 3.21 mg |
| Potassium | 679.00 mg |
| Sodium | 196.00 mg |
Nutrition FAQs
How many calories are in 1 1 onz of safeway lightly salted mixed nuts with peanuts?
A single 1 onz (28g) of safeway lightly salted mixed nuts with peanuts provides 170 calories.
How many calories are in safeway lightly salted mixed nuts with peanuts?
100 grams of safeway lightly salted mixed nuts with peanuts contains exactly 607.00 calories.
Is safeway lightly salted mixed nuts with peanuts keto-friendly?
No, safeway lightly salted mixed nuts with peanuts have 17.90g of carbs per 100g, which may disrupt ketosis.
Is safeway lightly salted mixed nuts with peanuts a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.