Calories in Kroger Raw Pecan Halves

Low Sugar
Instrument — Food Profile
100g
Calories

700.00

kcal
Protein

10.00

g
Carbs

13.30

g
Fat

73.30

g
Fiber

10.00

g
Sugar

3.33

g

Curious about the nutritional profile of kroger raw pecan halves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger raw pecan halves provides 700.00 calories, 10.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 700.00 kcal 10.00g 13.30g 73.30g
1 oz (28g) 196 kcal 2.8g 3.7g 20.5g
1/4 cup (30g) 210 kcal 3.0g 4.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.60 mg
Potassium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2430745)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger raw pecan halves?

100 grams of kroger raw pecan halves contains exactly 700.00 calories.

Does kroger raw pecan halves help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

Can I eat kroger raw pecan halves on a keto diet?

No, kroger raw pecan halves have 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of kroger raw pecan halves?

A single 1/4 cup (30g) of kroger raw pecan halves provides 210 calories.