Calories in Kroger Raw Cashews
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
28.60
gFat
42.90
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kroger raw cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger raw cashews provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 28.60g | 42.90g |
| 1 oz (28g) | 160 kcal | 5.0g | 8.0g | 12.0g |
| 1/4 cup (28g) | 160 kcal | 5.0g | 8.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.43 mg |
| Potassium | 500.00 mg |
Nutrition FAQs
How many calories are in kroger raw cashews?
100 grams of kroger raw cashews contains exactly 571.00 calories.
How many calories are in 1 1/4 cup of kroger raw cashews?
A single 1/4 cup (28g) of kroger raw cashews provides 160 calories.
Is kroger raw cashews keto-friendly?
No, kroger raw cashews have 28.60g of carbs per 100g, which may disrupt ketosis.
Is kroger raw cashews a good source of protein?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.