Calories in Safeway Autumn Harvest Trail Mix
High Protein
Instrument — Food Profile
100g
Calories
484.00
kcalProtein
16.10
gCarbs
41.90
gFat
32.30
gFiber
6.50
gSugar
25.80
gBurn It Off
Curious about the nutritional profile of safeway autumn harvest trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway autumn harvest trail mix provides 484.00 calories, 16.10g of protein, and 41.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 484.00 kcal | 16.10g | 41.90g | 32.30g |
| 1 oz (28g) | 136 kcal | 4.5g | 11.7g | 9.0g |
| 1/4 cup (31g) | 150 kcal | 5.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 129.00 mg |
| Iron | 4.19 mg |
| Potassium | 806.00 mg |
| Sodium | 81.00 mg |
Nutrition FAQs
How many calories is in safeway autumn harvest trail mix?
100 grams of safeway autumn harvest trail mix contains exactly 484.00 calories.
How many calories is in 1 1/4 cup of safeway autumn harvest trail mix?
A single 1/4 cup (31g) of safeway autumn harvest trail mix provides 150 calories.
Is safeway autumn harvest trail mix keto-friendly?
No, safeway autumn harvest trail mix has 41.90g of carbs per 100g, which may disrupt ketosis.
Is safeway autumn harvest trail mix a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.