Calories in Wegmans Halves & Pieces Shelled Walnuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
667.00
kcalProtein
16.70
gCarbs
13.30
gFat
66.70
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans halves & pieces shelled walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans halves & pieces shelled walnuts provides 667.00 calories, 16.70g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 667.00 kcal | 16.70g | 13.30g | 66.70g |
| 1 oz (28g) | 187 kcal | 4.7g | 3.7g | 18.7g |
| 1/4 cup (30g) | 200 kcal | 5.0g | 4.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 97.00 mg |
| Iron | 3.33 mg |
| Potassium | 440.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of wegmans halves & pieces shelled walnuts?
A single 1/4 cup (30g) of wegmans halves & pieces shelled walnuts provides 200 calories.
How many calories are in wegmans halves & pieces shelled walnuts?
100 grams of wegmans halves & pieces shelled walnuts contains exactly 667.00 calories.
How many carbs are in wegmans halves & pieces shelled walnuts for ketosis?
No, wegmans halves & pieces shelled walnuts have 13.30g of carbs per 100g, which may disrupt ketosis.
Is wegmans halves & pieces shelled walnuts a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.