Calories in Wegmans Sea Salt Roasted Seaweed Snacks

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

50.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans sea salt roasted seaweed snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sea salt roasted seaweed snacks provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 20.00g 50.00g
1 oz (28g) 168 kcal 5.6g 5.6g 14.0g
1 pack (5g) 30 kcal 1.0g 1.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 32.00 mcg
Calcium 84.00 mg
Iron 7.40 mg
Potassium 1160.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2466016)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans sea salt roasted seaweed snacks help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

Is wegmans sea salt roasted seaweed snacks keto-friendly?

No, wegmans sea salt roasted seaweed snacks have 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pack of wegmans sea salt roasted seaweed snacks?

A single 1 pack (5g) of wegmans sea salt roasted seaweed snacks provides 30 calories.

How many calories are in wegmans sea salt roasted seaweed snacks?

100 grams of wegmans sea salt roasted seaweed snacks contains exactly 600.00 calories.