Calories in Publix Ranch Rice Crisps

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

67.90

g
Fat

16.10

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of publix ranch rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix ranch rice crisps provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 67.90g 16.10g
1 oz (28g) 130 kcal 2.0g 19.0g 4.5g
1 ONZ (28g) 130 kcal 2.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 14.00 mcg
Calcium 71.00 mg
Iron 0.36 mg
Potassium 214.00 mg
Sodium 1430.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2478782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of publix ranch rice crisps?

A single 1 onz (28g) of publix ranch rice crisps provides 130 calories.

Is publix ranch rice crisps a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in publix ranch rice crisps?

100 grams of publix ranch rice crisps contains exactly 464.00 calories.

Is publix ranch rice crisps keto-friendly?

No, publix ranch rice crisps have 67.90g of carbs per 100g, which may disrupt ketosis.