Calories in Wegmans Salt Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

74.00

kcal
Protein

2.03

g
Carbs

17.60

g
Fat

0.00

g
Fiber

1.40

g
Sugar

0.68

g

Curious about the nutritional profile of wegmans salt potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans salt potatoes provides 74.00 calories, 2.03g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 74.00 kcal 2.03g 17.60g 0.00g
1 oz (28g) 21 kcal 0.6g 4.9g 0.0g
5.2 ONZ (148g) 110 kcal 3.0g 26.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 18.20 mg
Vitamin B6 0.14 mg
Calcium 14.00 mg
Iron 0.74 mg
Potassium 419.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2428129)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat wegmans salt potatoes on a keto diet?

No, wegmans salt potatoes have 17.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in wegmans salt potatoes?

100 grams of wegmans salt potatoes contains exactly 74.00 calories.

How many calories are in 1 5.2 onz of wegmans salt potatoes?

A single 5.2 onz (148g) of wegmans salt potatoes provides 110 calories.

Does wegmans salt potatoes help build muscle?

They contain 2.03g of protein per 100g, which is moderate.