Calories in Safeway Cut Super Greens Curly Mustard
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.18
gCarbs
7.06
gFat
0.00
gFiber
3.50
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway cut super greens curly mustard? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cut super greens curly mustard provides 29.00 calories, 1.18g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 7.06g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 2.0g | 0.0g |
| 2.5 cup (85g) | 25 kcal | 1.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 188.00 mg |
| Iron | 2.65 mg |
| Potassium | 376.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Is safeway cut super greens curly mustard a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
Is safeway cut super greens curly mustard keto-friendly?
No, safeway cut super greens curly mustard has 7.06g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.5 cup of safeway cut super greens curly mustard?
A single 2.5 cup (85g) of safeway cut super greens curly mustard provides 25 calories.
How many calories is in safeway cut super greens curly mustard?
100 grams of safeway cut super greens curly mustard contains exactly 29.00 calories.