Calories in Wegmans Mild Flavor Sweet Onions
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
2.03
gCarbs
11.50
gFat
0.00
gFiber
1.40
gSugar
7.43
gBurn It Off
Curious about the nutritional profile of wegmans mild flavor sweet onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mild flavor sweet onions provides 47.00 calories, 2.03g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 2.03g | 11.50g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.6g | 3.2g | 0.0g |
| 1 med (148g) | 70 kcal | 3.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.40 mg |
| Calcium | 30.00 mg |
| Iron | 0.41 mg |
| Potassium | 176.00 mg |
| Sodium | 10.00 mg |
Nutrition FAQs
Is wegmans mild flavor sweet onions keto-friendly?
No, wegmans mild flavor sweet onions have 11.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 med of wegmans mild flavor sweet onions?
A single 1 med (148g) of wegmans mild flavor sweet onions provides 70 calories.
Is wegmans mild flavor sweet onions a good source of protein?
They contain 2.03g of protein per 100g, which is moderate.
How many calories are in wegmans mild flavor sweet onions?
100 grams of wegmans mild flavor sweet onions contains exactly 47.00 calories.