Calories in Kroger Halved Brussels Sprouts
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
3.53
gCarbs
9.41
gFat
0.00
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of kroger halved brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger halved brussels sprouts provides 53.00 calories, 3.53g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 3.53g | 9.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 1.0g | 2.6g | 0.0g |
| 1 cup (85g) | 45 kcal | 3.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 1.18 mg |
| Potassium | 389.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories are in kroger halved brussels sprouts?
100 grams of kroger halved brussels sprouts contains exactly 53.00 calories.
How many calories are in 1 1 cup of kroger halved brussels sprouts?
A single 1 cup (85g) of kroger halved brussels sprouts provides 45 calories.
Can I eat kroger halved brussels sprouts on a keto diet?
No, kroger halved brussels sprouts have 9.41g of carbs per 100g, which may disrupt ketosis.
Is kroger halved brussels sprouts a good source of protein?
They contain 3.53g of protein per 100g, which is moderate.