Calories in Wegmans Rutabagas
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.18
gCarbs
8.24
gFat
0.00
gFiber
2.40
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of wegmans rutabagas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans rutabagas provides 35.00 calories, 1.18g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.18g | 8.24g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 2.3g | 0.0g |
| 3/4 cup (85g) | 30 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Potassium | 220.00 mg |
Nutrition FAQs
How many calories are in wegmans rutabagas?
100 grams of wegmans rutabagas contains exactly 35.00 calories.
How many calories are in 1 3/4 cup of wegmans rutabagas?
A single 3/4 cup (85g) of wegmans rutabagas provides 30 calories.
How many carbs are in wegmans rutabagas for ketosis?
No, wegmans rutabagas have 8.24g of carbs per 100g, which may disrupt ketosis.
Is wegmans rutabagas a good source of protein?
They contain 1.18g of protein per 100g, which is moderate.