Calories in Wegmans Rosemary Nut & Seed Blend Rosemary Fruit
Instrument — Food Profile
100g
Calories
0.00
kcalProtein
11.10
gCarbs
22.20
gFat
44.40
gFiber
11.10
gSugar
22.20
gBurn It Off
Curious about the nutritional profile of wegmans rosemary nut & seed blend rosemary fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans rosemary nut & seed blend rosemary fruit provides 0.00 calories, 11.10g of protein, and 22.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 0.00 kcal | 11.10g | 22.20g | 44.40g |
| 1 oz (28g) | 0 kcal | 3.1g | 6.2g | 12.4g |
| 2 Tbsp (18g) | 0 kcal | 2.0g | 4.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
How many calories is in wegmans rosemary nut & seed blend rosemary fruit?
100 grams of wegmans rosemary nut & seed blend rosemary fruit contains exactly 0.00 calories.
Can I eat wegmans rosemary nut & seed blend rosemary fruit on a keto diet?
No, wegmans rosemary nut & seed blend rosemary fruit has 22.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of wegmans rosemary nut & seed blend rosemary fruit?
A single 2 tbsp (18g) of wegmans rosemary nut & seed blend rosemary fruit provides 0 calories.
Does wegmans rosemary nut & seed blend rosemary fruit help build muscle?
It contains 11.10g of protein per 100g, which is moderate.