Calories in Circle K Salt & Cracked Pepper Jumbo Sunflower Seeds
786.00
kcal14.30
g78.60
g71.40
g10.70
g3.57
gCurious about the nutritional profile of circle k salt & cracked pepper jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k salt & cracked pepper jumbo sunflower seeds provides 786.00 calories, 14.30g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 786.00 kcal | 14.30g | 78.60g | 71.40g |
| 1 oz (28g) | 220 kcal | 4.0g | 22.0g | 20.0g |
| 1 ONZ (28g) | 220 kcal | 4.0g | 22.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 2.00 mg |
| Iron | 0.36 mg |
| Potassium | 879.00 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
How many calories are in circle k salt & cracked pepper jumbo sunflower seeds?
100 grams of circle k salt & cracked pepper jumbo sunflower seeds contains exactly 786.00 calories.
How many calories are in 1 1 onz of circle k salt & cracked pepper jumbo sunflower seeds?
A single 1 onz (28g) of circle k salt & cracked pepper jumbo sunflower seeds provides 220 calories.
Can I eat circle k salt & cracked pepper jumbo sunflower seeds on a keto diet?
No, circle k salt & cracked pepper jumbo sunflower seeds have 78.60g of carbs per 100g, which may disrupt ketosis.
Does circle k salt & cracked pepper jumbo sunflower seeds help build muscle?
They contain 14.30g of protein per 100g, which is moderate.