Calories in Circle K Ranch Jumbo Sunflower Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
786.00
kcalProtein
21.40
gCarbs
25.00
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of circle k ranch jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k ranch jumbo sunflower seeds provides 786.00 calories, 21.40g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 786.00 kcal | 21.40g | 25.00g | 64.30g |
| 1 oz (28g) | 220 kcal | 6.0g | 7.0g | 18.0g |
| 1 ONZ (28g) | 220 kcal | 6.0g | 7.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 3.21 mg |
| Potassium | 1680.00 mg |
| Sodium | 1710.00 mg |
Nutrition FAQs
Is circle k ranch jumbo sunflower seeds a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Is circle k ranch jumbo sunflower seeds keto-friendly?
No, circle k ranch jumbo sunflower seeds have 25.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of circle k ranch jumbo sunflower seeds?
A single 1 onz (28g) of circle k ranch jumbo sunflower seeds provides 220 calories.
How many calories are in circle k ranch jumbo sunflower seeds?
100 grams of circle k ranch jumbo sunflower seeds contains exactly 786.00 calories.