Calories in Circle K Original Jumbo Sunflower Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
57.10
gFat
53.60
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of circle k original jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k original jumbo sunflower seeds provides 571.00 calories, 21.40g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 57.10g | 53.60g |
| 1 oz (28g) | 160 kcal | 6.0g | 16.0g | 15.0g |
| 1 ONZ (28g) | 160 kcal | 6.0g | 16.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 3.21 mg |
| Potassium | 1010.00 mg |
| Sodium | 3000.00 mg |
Nutrition FAQs
Is circle k original jumbo sunflower seeds a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in circle k original jumbo sunflower seeds?
100 grams of circle k original jumbo sunflower seeds contains exactly 571.00 calories.
How many calories are in 1 1 onz of circle k original jumbo sunflower seeds?
A single 1 onz (28g) of circle k original jumbo sunflower seeds provides 160 calories.
Can I eat circle k original jumbo sunflower seeds on a keto diet?
No, circle k original jumbo sunflower seeds have 57.10g of carbs per 100g, which may disrupt ketosis.