Calories in Kroger Chocolate Coconut Cashew Coconut Coated Kettle Cashews With Dark Chocolate Pieces Holiday Mix

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

32.10

g
Fiber

3.60

g
Sugar

42.90

g

Curious about the nutritional profile of kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix provides 500.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 57.10g 32.10g
1 oz (28g) 140 kcal 2.0g 16.0g 9.0g
0.25 cup (28g) 140 kcal 2.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.57 mg
Potassium 357.00 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2284688)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix?

100 grams of kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix contains exactly 500.00 calories.

How many calories is in 1 0.25 cup of kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix?

A single 0.25 cup (28g) of kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix provides 140 calories.

Can I eat kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix on a keto diet?

No, kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix has 57.10g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger chocolate coconut cashew coconut coated kettle cashews with dark chocolate pieces holiday mix have?

It contains 7.14g of protein per 100g, which is moderate.