Calories in Salted Mixed Nuts Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
21.40
gCarbs
17.90
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of salted mixed nuts kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of salted mixed nuts kroger provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 17.90g | 53.60g |
| 1 oz (28g) | 170 kcal | 6.0g | 5.0g | 15.0g |
| 0.25 cup (28g) | 170 kcal | 6.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 7.14 mg |
| Calcium | 143.00 mg |
| Iron | 2.57 mg |
| Magnesium | 214.00 mg |
| Potassium | 571.00 mg |
| Sodium | 429.00 mg |
| Zinc | 4.29 mg |
Nutrition FAQs
How many calories is in salted mixed nuts kroger?
100 grams of salted mixed nuts kroger contains exactly 607.00 calories.
Does salted mixed nuts kroger help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in salted mixed nuts kroger for ketosis?
No, salted mixed nuts kroger has 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup of salted mixed nuts kroger?
A single 0.25 cup (28g) of salted mixed nuts kroger provides 170 calories.