Calories in Wegmans Raw Cashews
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
16.70
gCarbs
30.00
gFat
43.30
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of wegmans raw cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans raw cashews provides 567.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 16.70g | 30.00g | 43.30g |
| 1 oz (28g) | 159 kcal | 4.7g | 8.4g | 12.1g |
| 1/4 cup (30g) | 170 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 6.67 mg |
| Potassium | 660.00 mg |
Nutrition FAQs
How much protein does wegmans raw cashews have?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
Can I eat wegmans raw cashews on a keto diet?
No, wegmans raw cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of wegmans raw cashews?
A single 1/4 cup (30g) of wegmans raw cashews provides 170 calories.
How many calories are in wegmans raw cashews?
100 grams of wegmans raw cashews contains exactly 567.00 calories.