Calories in Plain Unsweetened Probiotic Kefir Wegmans
Instrument — Food Profile
100g
Calories
46.00
kcalProtein
4.58
gCarbs
5.00
gFat
0.83
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of plain unsweetened probiotic kefir wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of plain unsweetened probiotic kefir wegmans provides 46.00 calories, 4.58g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 4.58g | 5.00g | 0.83g |
| 1 oz (28g) | 13 kcal | 1.3g | 1.4g | 0.2g |
| 1 cup (240g) | 110 kcal | 11.0g | 12.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 167.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories are in plain unsweetened probiotic kefir wegmans?
100 grams of plain unsweetened probiotic kefir wegmans contains exactly 46.00 calories.
How many calories are in 1 1 cup of plain unsweetened probiotic kefir wegmans?
A single 1 cup (240g) of plain unsweetened probiotic kefir wegmans provides 110 calories.
How much protein does plain unsweetened probiotic kefir wegmans have?
They contain 4.58g of protein per 100g, which is moderate.
How many carbs are in plain unsweetened probiotic kefir wegmans for ketosis?
No, plain unsweetened probiotic kefir wegmans have 5.00g of carbs per 100g, which may disrupt ketosis.