Calories in Wegmans Organic Probiotic Kefir
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
4.58
gCarbs
8.33
gFat
0.83
gFiber
0.00
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of wegmans organic probiotic kefir? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic probiotic kefir provides 58.00 calories, 4.58g of protein, and 8.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 4.58g | 8.33g | 0.83g |
| 1 oz (28g) | 16 kcal | 1.3g | 2.3g | 0.2g |
| 1 cup (240g) | 139 kcal | 11.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 167.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories is in wegmans organic probiotic kefir?
100 grams of wegmans organic probiotic kefir contains exactly 58.00 calories.
How much protein does wegmans organic probiotic kefir have?
It contains 4.58g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans organic probiotic kefir?
A single 1 cup (240g) of wegmans organic probiotic kefir provides 139 calories.
Is wegmans organic probiotic kefir keto-friendly?
No, wegmans organic probiotic kefir has 8.33g of carbs per 100g, which may disrupt ketosis.