Calories in Wegmans Low Fat Milk Smoothie Probiotic Kefir
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
4.58
gCarbs
8.33
gFat
0.83
gFiber
0.00
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of wegmans low fat milk smoothie probiotic kefir? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans low fat milk smoothie probiotic kefir provides 58.00 calories, 4.58g of protein, and 8.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 4.58g | 8.33g | 0.83g |
| 1 oz (28g) | 16 kcal | 1.3g | 2.3g | 0.2g |
| 1 cup (240g) | 139 kcal | 11.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 167.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How much protein does wegmans low fat milk smoothie probiotic kefir have?
It contains 4.58g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans low fat milk smoothie probiotic kefir?
A single 1 cup (240g) of wegmans low fat milk smoothie probiotic kefir provides 139 calories.
How many calories is in wegmans low fat milk smoothie probiotic kefir?
100 grams of wegmans low fat milk smoothie probiotic kefir contains exactly 58.00 calories.
Is wegmans low fat milk smoothie probiotic kefir keto-friendly?
No, wegmans low fat milk smoothie probiotic kefir has 8.33g of carbs per 100g, which may disrupt ketosis.