Calories in Kroger Lemon Authentic Strained Greek Nonfat Yogurt
100.00
kcal8.00
g17.30
g0.00
g0.70
g12.70
gCurious about the nutritional profile of kroger lemon authentic strained greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lemon authentic strained greek nonfat yogurt provides 100.00 calories, 8.00g of protein, and 17.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 8.00g | 17.30g | 0.00g |
| 1 oz (28g) | 28 kcal | 2.2g | 4.8g | 0.0g |
| 1 CONTAINER (150g) | 150 kcal | 12.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.80 mg |
| Calcium | 267.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Is kroger lemon authentic strained greek nonfat yogurt keto-friendly?
No, kroger lemon authentic strained greek nonfat yogurt has 17.30g of carbs per 100g, which may disrupt ketosis.
Does kroger lemon authentic strained greek nonfat yogurt help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kroger lemon authentic strained greek nonfat yogurt?
A single 1 container (150g) of kroger lemon authentic strained greek nonfat yogurt provides 150 calories.
How many calories is in kroger lemon authentic strained greek nonfat yogurt?
100 grams of kroger lemon authentic strained greek nonfat yogurt contains exactly 100.00 calories.